4/30/2023 0 Comments Love boat second chances pc![]() Eye strain, dry eyes and other common symptoms of too much screen time ![]() Here are the most common ones - and how to reverse their impact. If you’re overdoing it, your body will tell you: When you experience too much screen time, a few key symptoms often flare. She says you’ll need to give your eyes a rest from the light coming from your devices so your system has a chance to recharge. But with such excessive screen time, our eyes (and body) might start to feel the effects, and these might manifest in the form of painful symptoms like eye strain, dry eyes and headaches.Īccording to Dora Adamopoulos, OD, the medical advisor to The Vision Council, looking at any of your screens for more than one hour at a time, without taking a break, is too long. ![]() For much of the day, our eyes are fixed on the screens directly ahead of us. Whether it’s tapping out a text, scrolling through TikTok, curling up with a favourite film, or typing a lengthy email, technology is front and centre in our daily lives - literally. ![]()
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